Convert FPS to Hz instantly and boost your visual clarity. Discover how to eliminate screen tearing and elevate your gaming or editing experience.
Ready to optimize your display settings? Follow these simple steps:
FPS (Frames Per Second) is the number of images rendered every second by your graphics system. Hz (Hertz) is how often your monitor refreshes the image on screen.
To determine the refresh rate:
Frame Time (s) = 1 / FPS
Refresh Rate (Hz) = 1 / Frame Time
Therefore, simplifying:
Refresh Rate (Hz) = FPS
Let’s consider an example with 120 FPS:
Jane caps FPS at 237 on a 240Hz monitor using Reflex. This keeps latency low while maintaining a 1:1 sync ratio for visual precision in high-speed games.
Marcus edits 30 FPS video. His 60Hz monitor displays each frame twice. Switching to 120Hz allows each frame to span 4 refresh cycles, enhancing editing accuracy.
Take control of your display performance—run your FPS to Hz conversion now for a smoother, sharper visual experience!
| Frames Per Second (FPS) | Frame Time (ms) | Recommended Refresh Rate (Hz) |
|---|---|---|
| 24 FPS | 41.67 ms | 48 / 72 / 120 Hz (Multiples) |
| 30 FPS | 33.33 ms | 60 / 120 Hz |
| 45 FPS | 22.22 ms | 90 / 135 Hz (Multiples) |
| 60 FPS | 16.67 ms | 60 Hz |
| 90 FPS | 11.11 ms | 90 / 180 Hz |
| 120 FPS | 8.33 ms | 120 Hz |
| 144 FPS | 6.94 ms | 144 Hz |
| 240 FPS | 4.16 ms | 240 Hz |