Calculate Wilks Coefficient for powerlifting scores with our online tool
The Wilks Coefficient is a numerical coefficient used in powerlifting to adjust the total lifted weight according to the lifter's body weight. Developed by Robert Wilks, it allows for a fair comparison between lifters of different body weights. The formula takes into account the lifter's sex and body weight to normalize the lifted weight.
The Wilks Coefficient is crucial in competitions where lifters of various body weights participate. It helps to determine the best overall lifter, regardless of their weight class. The coefficient is applied to the total weight lifted in the squat, bench press, and deadlift.
For more information on powerlifting and Wilks Coefficient, you can refer to Wikipedia's Powerlifting page.
Body Weight (kg) | Total Lifted (kg) | Wilks Score |
---|---|---|
70 | 500 | 350.12 |
80 | 600 | 380.25 |