Mr Calcu | Wilks Coefficient Calculator

Calculate Wilks Coefficient for powerlifting scores with our online tool

Wilks Coefficient Calculator

Wilks Coefficient Calculator Guidelines

  • Enter your body weight and total lifted weight.
  • Select your sex.
  • Click 'Calculate' to get your Wilks Score.
  • For competitive lifters, ensure you use the correct units (kg or lbs).

Wilks Coefficient Calculator Description

Understanding Wilks Coefficient

The Wilks Coefficient is a numerical coefficient used in powerlifting to adjust the total lifted weight according to the lifter's body weight. Developed by Robert Wilks, it allows for a fair comparison between lifters of different body weights. The formula takes into account the lifter's sex and body weight to normalize the lifted weight.

The Wilks Coefficient is crucial in competitions where lifters of various body weights participate. It helps to determine the best overall lifter, regardless of their weight class. The coefficient is applied to the total weight lifted in the squat, bench press, and deadlift.

For more information on powerlifting and Wilks Coefficient, you can refer to Wikipedia's Powerlifting page.

Example Calculation

Body Weight (kg)Total Lifted (kg)Wilks Score
70500350.12
80600380.25

Frequently Asked Questions

A formula to compare lifters of different body weights.

To normalize lifted weight across different body weights.

Using a formula that considers body weight and total lifted weight.

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